

#IAMEXCEPTIONAL AND THAT'S WHAT I'M GETTING FROM NOW ON
Men seem to have the self confidence thing down to an art form, but women.... We struggle a little bit. I know because when I brag - it's...


What Going Home to Jamaica taught me about Love
Love is not pretty, not perfect. It’s ripped and torn. It’s not easy. It’s not automatic It’s purposeful. It’s intentional. It is...


5 Life Lessons from the Big Man
Although it could be self-confidence suicide to compare yourself to “The Big Man”, as Jamaicans respectfully call him, Bolt’s nine gold...


Almost Thirty-Six and still Single
“So, you have found a nice gentleman as yet?” asked my Aunt Grace, as she held my hand and looked at me with the anticipating delight of...


My Advice for Single Female Immigrants
Most women immigrate to join family in the US, Canada or the UK. But I did things a little differently. I applied for permanent...