

Tightening My Chastity Belt: My Sixth Month into Celibacy.
If you were to have snuck inside my head just a few months ago, you might have overheard me hatching plan to return to indulgence, once...


Something to Celebrate: 3 Months of Celibacy
I am popping the champagne... No... I haven't gotten engaged or a promotion at work (not yet, anyways;) But unlike any romantic...


Trying on Celibacy for a Change
My voice of reason, my sister, suggested the book, “The Wait: A Powerful Practice for Finding the Love of Your Life and the Life you...


Lessons from the Dating Battle Field
I now approach dating like a warrior going into a fight: I'm on watchful guard for suspicious moves; I don an armor to keep my head and...


Ghosting in Dating: Why it happens and how to stop it happening to you!
“I ain’t friad of no ghost!” No, that’s a lie ... They scare the bejeezus out of me! Wait ... I’m not talking about the holographic...


#IAMEXCEPTIONAL AND THAT'S WHAT I'M GETTING FROM NOW ON
Men seem to have the self confidence thing down to an art form, but women.... We struggle a little bit. I know because when I brag - it's...


What Going Home to Jamaica taught me about Love
Love is not pretty, not perfect. It’s ripped and torn. It’s not easy. It’s not automatic It’s purposeful. It’s intentional. It is...


5 Life Lessons from the Big Man
Although it could be self-confidence suicide to compare yourself to “The Big Man”, as Jamaicans respectfully call him, Bolt’s nine gold...


Almost Thirty-Six and still Single
“So, you have found a nice gentleman as yet?” asked my Aunt Grace, as she held my hand and looked at me with the anticipating delight of...


My Advice for Single Female Immigrants
Most women immigrate to join family in the US, Canada or the UK. But I did things a little differently. I applied for permanent...